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In this personal narrative, the speaker recounts becoming a mother at age 20 and realizing the limited medical knowledge she had to care for her infants' minor ailments. To better support her children, she pursued training as a holistic medicine practitioner and a fitness trainer, initially focusing on golfers and athletes. Recognizing the value of mentorship, she describes how a mentor encouraged her to enter fitness competitions, marking a pivotal shift from caregiving to personal athletic achievement. The account highlights themes of early motherhood, self‑education in health, the role of mentors, and the transition into competitive fitness.










