Giving a genuine compliment boosts your mood faster than you'd expect. Research shows compliments are less awkward than people fear and more appreciated than they assume. Try it today and notice the shift in your own energy and the person's response.
Chapters
It's one simple action that boosts your mood, strengthens your relationships, and makes others feel amazing. Giving more compliments. But here's the problem. You probably avoid giving compliments because you think it'll be awkward or that the other person won't care. You're wrong. Science shows that giving compliments feels way less awkward than you expect, and people appreciate them way more than you think. So here's your challenge. Today, give one genuine compliment. See how quickly it shifts the energy around you and in you.