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In a brief interview segment, Dan (Daniel Pink) shares three daily habits he swears by after nearly three decades of studying human development and authoring seven bestselling books. He recommends (1) showing up and setting aside a dedicated block of time each day for your most important work, (2) taking intentional breaks instead of trying to power through everything, and (3) recording your progress at the end of each day to build momentum for the next day.
Questions this video answers
One is showing up, setting aside a dedicated time to do your most important work. Another would be taking breaks intentionally, not trying to power through on everything. And I guess the final one would be at the end of each day recording your progress so you have momentum.
