Your PCS Recovery Has to Start Somewhere #PCSRecovery #PostConcussion

24 Oct 2026 · 0 min

Watch on YouTube

0:26

In this brief motivational monologue, David Brimacombe emphasizes that individuals have the ultimate authority over their post-concussion syndrome (PCS) recovery. He acknowledges the common experience of feeling bedridden, lacking energy, motivation, or momentum, and reassures listeners that recovery can begin with very small actions. By starting modestly and gradually scaling effort over time, he argues that what once seemed impossible becomes achievable, encouraging a proactive, incremental approach to initiating the healing process.

TranscriptAuto-generated · 0 min

You are the one who has the greatest say in your recovery. It might seem strange, those days that you feel like, I cannot get out of bed, I don't have the capacity, I don't have the energy, the motivation, the momentum to go ahead and start my recovery. Understand that by starting small and scaling later, you can do what maybe originally you thought was inconceivable, and you can actually initiate this process.