Blackened Chicken and Fettuccine Alfredo

3 Feb 2016 · 56 min
55:31

In this episode of Around the Kitchen Table, host Susan Sarah welcomes Chef Dennis Littley for a live cooking demonstration of blackened chicken paired with fettuccine Alfredo. The show opens with casual banter about weather and the hosts’ schedules, then shifts to Susan’s recent obsession with refrigerator organization and produce preservation, where she explains ethylene gas, reviews several commercial products (Berry Breeze, OXO Green Saver, freshness balls, etc.), and discusses storage strategies. The core cooking segment begins with Dennis creating a custom Italian‑Creole blackening spice blend from scratch, explaining his philosophy of dry versus fresh spices, substitution options, and the importance of balance. He then prepares a 4‑lb organic chicken, demonstrates how to split and optionally halve it, seasons it with the blend, and cooks it first in a pan (covering to retain heat) before finishing in a 400°F oven. Throughout, they discuss side‑dish ideas—root vegetables, garlic mashed potatoes, broccoli rabe, rice and beans, greens, and lemon/tarragon accents—tailoring to different eaters. The Alfredo portion covers the classic technique (butter, cream, cheese) with variations (light cream, Greek yogurt, cream cheese, mascarpone) and tips to avoid grainy sauce. Interspersed are audience questions about seasoning, freezing, air‑drying, and cheese‑sauce texture. The episode ends with promotional plugs for Dennis’s website, upcoming events, Susan’s kitchen‑design business, and a preview of the next show. The tone is conversational, instructional, and enthusiastic, with occasional humor.

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