295. Homesick
28 Jan 2026 · 0 min
Derek Cole explores why indoor air is 2 to 5 times worse than outdoor air. VOCs from paint, carpets, and composite wood off-gas inside homes, and tight, energy-efficient construction traps the pollutants. Better filtration, UV light in HVAC systems, and controlled ozone devices can help.
Questions this episode answers
The Healthy Home Challenge, a free five-day online video series with daily emails and worksheets.
simmonsonehour.com
90% of their time indoors.
The EPA says indoor air is two to five times worse than outdoor air.
Foreign.
I'm Derek Cole, host of the Derek Cole Podcast, and we believe in taking the time to explain how things work for your air at home or your business. And we also believe you deserve clean air in that home. And that is why we founded the Healthy Home Challenge. It's a five day online video series with daily emails, worksheets and even quick action steps you can take to protect you, your family and your co workers. If you haven't joined us yet, you can sign up. It's free to free five day access. You can go to Simmons One Hour Comm. You'll see a link to learn more about indoor air. You've probably known for a while that you need better indoor air at home or at work. After all, we spend 90% of our time indoors these days. Your breakthrough awaits at Simmons One Hour Comm. Now let's get into today's episode. Please listen closely and maybe even take some notes so you can remember these insights of home comfort and energy savings. And share this episode with three of your friends. Because we all need to share better ways to be more comfortable at home. Be sure to tag me or DM me on Instagram Derek Mcole so I can say hi. Thanks again for listening. And let's begin.
The EPA says indoor air is two to five times worse than outdoor air. Why is that possible? Why is that happening? The reason why is because of this desk, the carpet, the paint, everything on the wall, all of these are what they call VOCs, volatile organic compounds. Since we made our homes tighter and our business is tighter, more energy efficient, these chemicals off gassing cannot escape the space anymore, right? So now you're breathing it in your lungs. Outside, you don't have that present. You have ozone, you have uv, you have Mother Nature fighting against what's naturally present, and it's doing what it does in the home. You don't have that going on. You have these paints and finishes and carpets and stains, all this stuff. You have this compressed wood that's glued together. All this stuff's off gassing and you're allergic to it because there's nowhere for it to go because the homes are so energy efficient, which is good, saving you money on energy. But the bad thing is you don't have fresh air. You don't have clean air. You now have the same air that you know all the gases, all this stuff. So how do you solve that problem? Right? How do you solve that problem? You bring in what happens outside, inside your home. UV ozone. Those products we can put inside your system. UV light, uvv, ozone inside your system. Ozone's only responsibility in life is to find a gas molecule and kill it, destroy it. That's all ozone is available for. That's why when it, when it just rains, it smells really good outside. You're like, oh, it's nice and fresh. Ah, that's great. Well, it's called ozone. That's what it's called. It's because that can be in your house and no, yes, ozone is dangerous at the wrong levels. What we do in your house is lower ozone than what is outside. So I just took Tylenol. If I took a whole bottle of Tylenol, I would die probably, right? If I take what I'm supposed to take, I'll feel better. So ozone in the right levels is fine. The same thing as the chemicals you put in the pool, chlorine. If you put 100% chlorine, it's going to kill all the algae in the pool. The problem is you can't swim in it. That is a problem. So what happens? You put in a little bit or tablets on top, or you have the thing near the bottom and you fill it up and it, it puts a little chlorine in. Same with ozone. So yes, it is dangerous at the wrong levels, but so is water. So is Tylenol. Everything is dangerous at the wrong levels. I mean, you can literally drown with too much water intake, right? But you're supposed to have water for life. So at the wrong levels, bad. At the right levels, good. So we can bring in what's outside, ozone, UV into your home and solve that problem. So a lot of people are allergic to, they're allergic to their homes because all these chemicals and gases and they're taking algae medicines and Claritin and they're trying to mask over these symptoms. I'm not saying we're curing diseases here, but I'm saying that a lot of things that people are allergic to are things that can be controlled. So you need to see what's going on there, get a better filter, get uv, get ozone inside the house and that stops the problem.
Okay. I hope you enjoyed this episode of the Derek Cole Podcast. Tell some people about this episode. It's on each of us, really, to spread the better ways to be healthier and more comfortable in our homes and workspaces. I'm asking you to be the dealer of positive and life changing messages in your circle of influence. Take a screenshot right now and share this screenshot and the link to this episode with three of your friends. Today. Share on social Media Use the hashtag Healthy Home. That's hashtag Healthy home. We are always giving away shout outs prizes to our community. If you would like to help me personally then please rate and review on Apple podcast. Give us some stars. Leave a review because that stuff actually does help and I read all the comments. So my last thought for today please remember you deserve better air at home and greater comfort at home. Don't settle for being uncomfortable for your heating air every single month. We are so thankful for having you here in our community and be sure to go deeper with us at simmons1hour.com. It.
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