420. 4 Ways to Have a Cool Summer (2/4)
28 Jan 2026 · 1 min
Derek Cole shares thermostat tips to stay cool without wasting energy. Keep your system in cool mode, avoid big temperature drops on hot days, pre-cool before guests arrive, and account for extra heat from cooking and open doors.
Questions this episode answers
Tip number two.
May 26, 2022.
Chapters
Foreign. I'm Derek Cole, host of the Derek Cole Podcast, and we believe in taking the time to explain how things work for your air at home or your business. Let's get into today's episode. Please listen closely and maybe even take some notes so you can remember these insights of home comfort and energy savings. And share this episode with three of your friends because we all need to share better ways to be more comfortable at home. Be sure to tag me or DM me on Instagram Derek Mcole so I can say hi. Thanks again for listening and let's begin.
Tip number two on the four ways to stay cool this summer. Tip number two, check your thermostat. Make sure the thermostat is set to cool, which at this point it probably is. Or if it's on auto, make sure it's at the set point you want. Another great tip on those really hot days? We're talking 90s talk, 100 limit, sending your thermostat back when you leave the house. What do I mean? So what I'm saying is if you set it back to 75, but when you get home at 5:30 or 6 or 6:30, you want to be 72, it's going to have a harder time getting from 75 to 72. On those really hot days when you're coming off of the hottest part of the day and you first get home and you want to crank it down to 72, it's going to have a hard time getting there until it gets dark outside. There's such a low demand on the home. It's going to have a challenge in getting that temperature achieved. So what I do personally now, you know, is that every individual, but I don't set my thermostat back too far when I'm not home. You know, when I get home at, you know, whenever I get home, I like it to be the temperature I like it to be. You know, I don't want to be coming off of the hottest part of the day and then, you know, we gotta cook or we got the dryer on and then I want the temperature to come down. So I'm adding heat and people, people are heat. So I'm adding all this to the home. But at the same time I'm trying to bring down the temperature and it's 95 degrees outside, so it's trying to maintain 75, but I want it to be 72. So now it's, you know, working as hard as it can to overcome all this stuff. I'm throwing that with the cooking and dryer and the people coming in, the door opening. And you know, all these factors play into what the temperature is and how hard your units are going to work to get there. So be conscious of that. Especially, you know, if you have folks over this time of year when it gets warm, go ahead and, and what we call pre cool the house. Meaning, you know, go and sit it a little bit lower. And then when the people come in, you got the people load, you know, everybody's 98 degrees, right? So everybody's coming in and then you got the door opening and closing, opening, closing, opening, closing. So you're letting in that 95 degrees somewhere here. Humid air into the home. So it's trying to dehumidify, take into account the door opening, the, the folks in the home. So going pre cool because you know when you have the folks come in, the temperature is going to raise by default. It's going to raise because it has to. You've added, you know, this extra load onto the system. So if you have a party or people over, pretty cool. Personally, again, personally, I just don't set my thermostat back too much because I like to be comfortable when I get home and I don't want to, you know, face that battle. So keep it at a constant temperature. Pretty cool before folks get there. If you're going to have folks over, just a few quick tips, things to do with their thermostat to give you an advantage or to give you a leg up on this hot weather coming.
Okay. I hope you enjoyed this episode of the Derek Cole Podcast. Tell some people about this episode. It's on each of us really to spread the better ways to be healthier and more comfortable in our homes and workspaces. I'm asking you to be the dealer of positive and life changing messages in your circle of influence. Take a screenshot right now and share the screenshot and the link to this episode with three of your friends today. Share it on social media. Use the hashtag Healthy Home. That's Healthy Home. We are always giving away shout outs prizes to our community. If you would like to help me personally then please rate and review on Apple podcasts. Give us some stars. Leave a review because that stuff actually does help and I read all the comments. So my last thought for today, please remember you deserve better air at home and greater comfort at home. Don't settle for being uncomfortable for your heating air every single month. We are so thankful for having you here in our community and be sure to go deeper with us@simmons1hour.com.
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