4 reguli simple dacă încerci să slăbești și nu reușești 👨🏼⚕️🧾
17 Oct 2023 · 0 min

0:19
Mihail Pautov shares four evening rules for weight loss: skip fruit at night, stop coffee and tea by 3 p.m., don't do intermittent fasting without knowing how, and go to bed by 10 p.m. for better sleep.










