cate ore trebuie sa dormi in functie de varsta
4 Sept 2023 · 0 min

0:21
Mihail Pautov breaks down how much sleep you need by age. Newborns need 14-17 hours, toddlers 11-14 hours, and adults around 7-9 hours. The specific amounts shift as you get older.
Questions this video answers
14–17 hours
Approximately 16 hours
11–14 hours
10–13 hours
7–9 hours (around 8 hours)










