Menopauza nu te afectează doar fizic, ci și la nivel mintal. 👨🏼⚕️☝🏻
28 Mar 2026 · 1 min

1:01
In this short conversational excerpt, Speaker A shares a personal account of how menopause affected her mental state more than the physical changes. She describes feeling confused, experiencing sudden mood swings—from happiness to sadness—and a new nervousness that contrasts with her usual calm demeanor. She also mentions skin elasticity as a physical symptom but emphasizes that the emotional and nervous‑system changes were the most challenging. Speaker B prompts her to discuss this confusion, acknowledges the difficulty, and notes that understanding why these changes occur can be helpful. The dialogue highlights the importance of self‑awareness and self‑control in coping with menopause‑related mental symptoms.










