Biohacking for Women: Leveraging Monthly Cycles

And one area I'm also very passionate about is how do you kind of biohack around the female biorhythm and helping women actually understand that, you know, we're not little men. And, you know, while men have the 24 hour testosterone cycle, women have a 28 on average day cycle. And we're four different people in the space of a month. And so if you know what superpowers you have at different phases of the month, utilizing them versus trying to fit in. And, you know, I'm speaking as someone who began a career in investment banking at Goldman Sachs, where it's very male dominated environment. And sometimes it could be keep up and perform, and other times you're just like, oh, my God, I'm so overwhelmed. It's four in the morning and I still haven't finished what's going on. So I've learned a lot since then.