A speaker shares how she built a 6-month coaching program from a 6-week curriculum on people-pleasing. She piloted it with women, saw it work, and expanded it to help them speak up, stop seeking approval, and trust themselves.
And so I wrote a 6-week curriculum just for me, How to Stop People Pleasing. I really thought, you know, 6 weeks, I'll have it. I had to trial that with women and I had women join the program and I kind of watched how this structure that I've created, how is it actually working in other people's lives? And I expanded it and expanded it and it became what I do today, which is a 6-month group coaching program that really targets those skills that women need to speak up, to stop people pleasing, to have their own back, to learn how to trust themselves, and to know who they are.
