Dr. Jeffrey GladdenFounder & CEO of Gladden Longevity

Master Your Mind: Choose Your Reality

22 May 2026 · 0 min

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In this brief conversational excerpt from Dr. Jeffrey Gladden’s video “Master Your Mind: Choose Your Reality,” Dr. Gladden asserts that all of existence can be understood as a "mind game," emphasizing that there is no reality outside of mental constructs. He argues that because reality is generated in the brain, we have the capacity to rewire our neural pathways and deliberately select which mental "game" we wish to engage in. The dialogue underscores personal agency in shaping perception and experience through conscious choice and neuroplasticity.

It's a really interesting point that you make because some people might be thinking of this and listening to this and say, well, it's just a mind game, right? It's just a mind game. But actually everything is a mind game. There isn't anything.
This is where, this is our entire reality lives in our brain, but, but we can rewire it. We can rewire.
You can choose which game you want to play. That's the whole point. You get to choose and decide which game you want to play. Right.