The next crisis won't be political, it'll be exhaustion. A speaker argues that tracking your energy with simple metrics and an accountability system can prevent burnout. Observable science shows measurable improvements when you monitor fatigue properly.
Chapters
Oh man, I mean, outside of Flow for Post-Traumatic Growth and just the concept of energy literacy, I just firmly believe that any type of crisis that we're about to hit on the forefront, I believe it's all energy related. And we're not talking about any political aspect or any type of like that crisis. It's just pure exhaustion. I just think seeing things on a fatigue level is just where my preventive notion on building out what is energy literacy, how to understand it from its full concept, and then also how to have a practicality behind it. It's really powerful in how simple you can change if if you're given the proper metrics and then you have the accountability container to just keep you in that pocket. So yeah, it's just a fun, it's a fun time to be able to not only just teach what we teach, but also see people almost observably change them with a guarantee based off of them understanding the metrics. And that's just where we really love the observable science. And then just also giving people the proper care that they need as they go through something challenging. Yeah.