Are you in the same boat ? #menopause #perimenopause #mentalwellness #menopauseawareness #wellbeing
In this brief monologue, Dr. Jameca Cooper reflects on the lack of prior information about how menopause and perimenopause affect mental health. She shares her own experience of dealing with brain fog and notes that many of her clients also report cognitive difficulties such as memory lapses and mood disturbances like depression. Emphasizing the significance of this link, she urges viewers to research the connection between menopause and mental health.
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