Are you in the same boat? #menopause #perimenopause #menopauseawareness #mentalwellness
In this brief excerpt, Dr. Jameca Cooper expresses regret that she was not previously informed about the significant impact of menopause and perimenopause on mental health. She notes that, beyond her own experience with brain fog, many of her clients also report brain fog, memory problems, and depression. Dr. Cooper emphasizes that there is a substantial connection between menopause-related hormonal changes and mental health challenges for women in this age group, and urges viewers to research this link further.
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