In this concluding segment of her "30 Days of Radical Healing" series, Dr. Jameca Cooper outlines three practical tips for manifesting during meditation. She first emphasizes mindfulness, then explains the law of attraction principle that "like attracts like," urging listeners to focus on gratitude and positive thoughts to draw similar energy and opportunities. She stresses the importance of clearing toxic, negative beliefs and scripts accumulated over a lifetime, arguing that a clean mental slate is essential for generating positive ideas and attracting beneficial people and circumstances. Dr. Cooper wraps up by encouraging viewers to adopt these practices in the new year, highlighting the potential for increased peace, new energy, and fresh opportunities, and ends with a call to like, subscribe, and suggest future topics.
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So number 2 was mindfulness. Number 3, this is where it gets juicy, juicy. Number 3 is like attracts like, right? If you know anything about the law of attraction, you know that like attracts like. So positive vibes, positive energy attracts more positive energy. So let's just assume that when you're meditating, you're thinking about things that you're grateful for and appreciating your life— the home you have already, the place you live, um, health, good health, good health insurance, any of those things. That's positivity. So the more you're starting to think and manifest about positive things, good things, things that can help yourself, your family the world, the more likely those type of energies and people will be attracted to you. It is a direct correlation between that, that you think, those things that you think over and over again, the stir in your mind, and those type of people, energies, and opportunities that are attracted to you. So in other words, if you're negative and you spew negativity you're online making bad comments about people, having bad thoughts about people, thinking about, oh, what's wrong with this person— that's negativity. And the more you have that in your mind, the more you spew that into the universe, the more that type of energy will come back to you. So one of the best things you can do for yourself in order to manifest new opportunities, new ideas, and new people is to clean out the, the garbage, really the garbage and the toxic thoughts and the ideas and the scripts and the beliefs that we've had for our whole lives, whether you get them from childhood or just being an adult. This is the time to clear it all out because you cannot have good ideas and positive ideas and positive energy without doing that first. So the third thing, of course, was like attracts like. You have to start to think about positive things. In order to manifest positive things. It's not like magic. It really is about the energy that you put into yourself, the energy that you put out into the universe. Because I promise you, the more you put out positive energy in the universe, the more that it comes back to you in various forms. You might not notice it, but it will come back to you in various forms. So those are my 3 tips. About how to manifest in your meditation. I've also talked a little bit about why it's good for you. So I'm hope— I'm hopeful that the new skills, new techniques that you intend to practice this new year, I hope this is one of them because I think it's going to bring you a lot of peace. And hopefully it's also going to bring you some new energy, some new people, some new opportunities. So thank you for tuning in once again. I hope you're loving this 30 Days of Radical Healing. I am loving being able to put out information for people that can help them in their everyday life. I'm Dr. Jameca Cooper. Make sure you like this video, subscribe to this channel, drop some comments about some more topics that you might want to see on this channel. I appreciate you joining me, and thanks for tuning in, and I hope to see you again.
