1 InfidelityRecoveryWorkbookForCouples pages 9781647397845 PR1 FOR AUTHOR REVIEW - 101220 returned by author (1)
The workbook is a therapist‑authored, self‑guided program for couples navigating the aftermath of an affair. It is organized into four parts: (1) establishing a shared definition of infidelity and learning how to talk about the affair; (2) processing each partner’s individual emotional reactions (offended and unfaithful) through worksheets, emotion‑rating charts, and reflective exercises; (3) developing partner‑specific repair strategies that focus on authentic communication, emotional fitness, and behavioral change; and (4) rebuilding the relationship with forgiveness, intimacy, and prevention plans. Throughout, the author provides concrete dos and don’ts for communication, a taxonomy of affair types (casual, emotional, romantic, cyber, consensual), root‑cause analysis tools (Five‑Whys), and numerous “Beyond the Book” mindfulness, journaling, and self‑care practices. The tone is clinical‑instructional, encouraging, and cautiously optimistic, emphasizing that recovery is possible but requires sustained, honest effort from both partners.
Topics
Defining Infidelity and Mapping Affair Types
Provides a clear, shared definition of infidelity and a taxonomy of affair types (casual, emotional, romantic, cyber, consensual) with illustrative examples and a worksheet for couples to pinpoint their specific situation.