Jenn Simmons, MDThe Doctor with The Answer to Breast Cancer

Do you Shroom?

Name: Do you Shroom?
Uploaded: 2020-05-14T03:47:35+00:00
Duration: 43 s
Channel: Jenn Simmons, MD
Description: This content was created by Jenn Simmons, MD. This content was uploaded by Jenn Simmons, MD. This is a YouTube video titled "Do you Shroom?" featuring…

14 May 2020 · 1 min

Watch on YouTube

0:43

This content was created by Jenn Simmons, MD. This content was uploaded by Jenn Simmons, MD. This is a YouTube video titled "Do you Shroom?" featuring Dr. Jenn Simmons from Real Health MD discussing the health benefits of mushrooms, including their effects on depression, anxiety, sleep, cognition, and immunity, as well as their antibacterial, antiviral, and antifungal properties.

Chapters

Hi, there. It's Dr. Jen Simmons from Real Health MD Mushrooms are magical, and they can do so many things to boost your health. They help with depression, with anxiety. They help restore sleep. They improve cognition. They can heal your lungs, your gut, which is so important to overall health. They're antibacterial, antiviral, antifungal. They help to boost our immunity, and they can even ward off cancers. So mushrooms can be consumed as food, but they can also be consumed as beverages. And here are my favorite. Coffee, teas, mud, water, and you can even take them as capsules along with your food. So figure out what you need to do to get mushrooms into your daily routine.