Excerpt from a podcast discussion highlighting concerns about fluoride as a neurotoxin, the importance of drinking clean water (free of fluoride, medications, chlorine), and a brief note on movement/physical activity and sedentary behavior. The speaker references RFK endorsing removal of fluoride from water and mentions personal use of a Berkey filter to remove fluoride.
Chapters
Until RFK came out and was like, oh, yeah, it's a neurotoxin. We're going to take it out of water. Drinking enough water, drinking pure water, clean water. You know, a lot of people didn't realize the fluoride issue. They thought it was conspiracy, thought we were crazy, tin hat wearing crazy, right? Until RFK came out and was like, oh, yeah, it's a neurotoxin. We're going to take it out of water. And I'm like, I've been saying that for 20 years. You know, I was like, congratulations, but I've had my Berkey forever, you know, with the fluoride filter. So that's really important. Not just that we're drinking water, but that we're drinking clean water. Because the amount of medications that are found in water, the amount of fluoride, chlorine that destroys the thyroid, all of these things, right? Movement, the whole go big or go home, it's not necessary. Our bodies are designed to move. That's why we walk upright. We sit way too much.