MindBodySpace

25 Jan 2026 · 36 min

0:00

In this episode of the Mind Body Space Podcast, host Dr. Juna Bobby MD, EdM, interviews comedian and mom‑influencer Alyce Chan (known as MomComNYC). The conversation weaves together personal anecdotes, professional insights, and scientific perspectives on humor. Alyce shares how live comedy creates instant social connection and physiological benefits such as endorphin release and immune boosts. She recounts her 13‑year journey from a marketing career to stand‑up, describing stage‑fright, the craft of joke writing, and how she transforms grief, parenting challenges, and everyday irritations into material. The dialogue also covers practical aspects of self‑marketing, leveraging social media, class‑based comedy training, and balancing a touring schedule with family life. Dr. Bobby interjects with neuroscience‑based commentary on laughter’s impact on the brain, the neurochemistry of humor, and the therapeutic role of comedy for resilience. The episode ends with plans for future collaborations, a discussion of dark humor versus punching down, and a light‑hearted look at their personal quirks.

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