Dr. John A. King tours a makeshift gym set up on a bus and trailer at Waddaridgee in Warumungu country. He shows exercise bands, yoga equipment, and protective gear to keep ants off during workouts. Coach Alex Beavis sends daily workout routines.
Chapters
Morning all. Thought I'd show you my gym. So here it is, beautiful lakes at Waddaridgee. Bus. So here is, uh, the exercise bands. Chest, back, shoulders, arms. And you'll notice the white stuff, that's to keep the ants off your very high-tech workout boots. So that's on the front of the bus, and at the back of the bus— We've got the trailer, and the trailer is where yoga— and if you wait about another half an hour, it becomes very hot yoga. And there's a yoga block, and there is my coach, Alex Beavis, sending in me some workouts every day. And that's the view I've got. So that's it. Little clothesline. Commodore, Jim. Priceless, absolutely perfect. Wata Ridgey, Blackfella country. Need to come get some. Come stay with my brother, man. Best holiday you'll ever have.