Lisa Tiesing One Shot Story
13 Dec 2013 · 1 min

1:01
Lisa Tiesing joins One Shot in South Dakota to tackle depression, a 30-pound weight gain, and heavy smoking. Her plan: quit smoking, join a gym, and lose the weight in a year. Today is Day 1.

Lisa Tiesing joins One Shot in South Dakota to tackle depression, a 30-pound weight gain, and heavy smoking. Her plan: quit smoking, join a gym, and lose the weight in a year. Today is Day 1.
Hi, I joined this One Shot website when they were in South Dakota. It gave me just the boost and inspiration that I needed to get my plan into action. Over the last few years, I've become depressed, gained about 30 pounds, and my health is starting to decline. Because I smoke too much. So my one-shot plan here is to quit smoking, join a gym, and try to lose about 30 pounds within the next year. I hope all of you will come and join me on my journey and give me the encouragement that I need. Today is day 1. I'm going to look for a gym. Please join me on my adventure.