Dr. John A. KingIndigenous Australian. 100% Human. Neo-Noir Novelist. Poet. Speaker. Performance coach. More than a Survivor. Terrible Golfer, Awkward Dancer🕺

Mental discipline is the hardest skill youll ever master

13 Jun 2025 · 1 min

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In this brief promotional video, Dr. John A. King asserts that mental discipline—specifically the ability to halt wandering, negative, or intrusive thoughts—is the most challenging skill to master. He positions the Phoenix Collective, an organization with an accompanying app (phoenixcollective.app), as a solution designed to help individuals, particularly those over 40 dealing with trauma, anxiety, or depression, to gain control over their thoughts, overcome excuses (e.g., for exercise), and progress toward personal development. The video concludes with a direct call to action, urging viewers to log onto the app, schedule an appointment, and engage in a conversation to evolve into their desired self.

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The skill of mental discipline is the hardest skill that you'll ever master. The ability to be able to stop your thoughts, stop your mind wandering, stop the negativity, just stop it. And at the Phoenix Collective, that's what we're aiming to do, help you stop and contain those thoughts. Even when it comes to things like working out and going to the gym, stop the excuses and start to find reasons for moving forward. If you're over 40, you suffer from trauma, you've got some issues, anxiety, depression you've been dealing with, that's why we built the Phoenix Collective. The Phoenix Collective were built for you. So log on today, have a look at the app, phoenixcollective.app, make an appointment, get a time, set a time, and come and have a chat and find out how we can help you evolve and develop into the person that you want to be.