This content was created by Dr. John A. King. This content was uploaded by Dr. John A. King. This is a YouTube video titled "Mr. Olympia Judge to Speak at SweatShed University - Ned Sacipovic" (uploaded 2013-09-19). The excerpt is an informal, energetic fitness demonstration/instruction of the bench press by a single speaker (labeled SPEAKER A), with excited exclamations and casual coaching language.
First of all, we are going to show you how to do the bench press. It's unbelievable. You're going to do the bench press thing. You ready? Here we go. Shut up! Yeah! Yeah! Oh! I did it, I did it! Ah! Ah! Here we go. Yeah, just run. Hey, girls, I got one just for you. This is going to help with the little burrito there. I'm going to tell you. Here we go. We're going to we're going to take it a bit. We're going to go down and we come up. We go down and we come up. That's all it is. You got to get it. Got to get all the all the all the things there, guys and all that. No. Hello. Okay. And up. Okay. I'm coming up. Oh, oh, oh, stop!
