Still feel like crap
15 Mar 2014 · 1 min
1:28
In this candid vlog entry, Dr. John A. King reports feeling unwell after an intense leg workout that left him nauseous. He details his recent dietary intake—eight boiled eggs, egg whites, and oats—while noting a weight drop to 198 lb followed by a 10‑lb bloating increase, bringing his weight back to 201 lb. He mentions feedback from a friend named Ned, who says he still looks good, but acknowledges depleted glycogen stores and a compromised immune system. Despite conventional advice to rest, he plans to take his aunt to the gym, perform cardio, and complete two workout sessions in one day, rationalizing his decision with limited opportunities and a non‑conformist attitude.
