Dr. John A. KingIndigenous Australian. 100% Human. Neo-Noir Novelist. Poet. Speaker. Performance coach. More than a Survivor. Terrible Golfer, Awkward Dancer🕺

You Gotta Get A Vision - #dealwithit - living well with PTSD

26 Dec 2017 · 1 min

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This content was created by Dr. John A. King. This content was uploaded by Dr. John A. King. This is a YouTube video titled "You Gotta Get A Vision - #dealwithit - living well with PTSD" (published Dec 26, 2017) featuring Dr. John A. King delivering a motivational monologue. He addresses post-holiday/post-event letdown, urges maintaining forward momentum, warns against being defined by the past, and emphasizes having a clear vision for the future in the context of living well with PTSD.

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So you made it through Christmas, well done. We all survived. Coming up to the new year, a couple of thoughts for you. You come out, yeah, it's like the letdown after a fight, you know, you get that drop down after a big game, after a battle, after anything that happens. You get the adrenaline rush and you drop your guard. When you have a victory like, you know, you've had over this week and you've kept your ducks in a row and you've made it through, just be careful To not just let everything go emotionally. And the other thought I'd have for you is just always be keeping moving forward. You have to keep that forward momentum because there's nothing behind us. Our past will either refine us or define us. Simple as that. The other thought too is a man without a vision always returns to his past. If you want to get beyond where you are, You have to have a picture of what tomorrow looks like. I talk about it and deal with it. You gotta get a vision.