Dr. Tabatha Barber recommends berberine, inositol, and alpha-lipoic acid to improve blood-sugar control and insulin sensitivity for weight loss. She also covers a herbal blend designed to suppress appetite like GLP-1 drugs, without the stomach issues.
How can we stimulate your blood sugar regulation and insulin sensitivity? I love berberine and Inositol. Those are two supplements that work super well together. And alpha lipoic acid. My supplement, Glucotame, does a really good job of helping lower that blood sugar. But some people really like that appetite control, that appetite suppressant piece of these GLP1 agonist drugs. So I've been working really hard with my supplement company and they have come up with a natural herbal blend that stimulates that appetite suppressant. And it doesn't slow down your stomach and cause gastroparesis. It's not going to cause nausea, vomiting, diarrhea, constipation, and potentially really harmful side effects.
