Are You Making Perimenopause Worse?
28 Dec 2023 · 0 min

0:28
A short YouTube talk by Dr. Tabatha Barber asserting that perimenopause is a natural, typically smooth transition and that many women make it more uncomfortable through lifestyle choices—diet, emotional stressors, and excessive physical stress. The speaker frames prolonged misery as avoidable and linked to modifiable behaviors.










