Dr. Tabatha Barber walks through a practical approach to faith: ask God to renew your mind and shift your health, then take action while trusting Him. She suggests trying this method for a week to see what changes in your body, mind, and overall wellbeing.
Chapters
So I encourage you. Try the faith method for a week. You will start to shift. You will see your body differently. You will start showing up as the better version of you that you know that you want to be, that you're capable of being all of the things. It's that powerful. Ask God to do amazing things in you. Ask him to renew your mind. Ask him to shift your health, and then trust that it's going to happen and get into action. He wants to shine out in your life. He wants to be glorified and show everybody how you overcame something with his help. So don't look at his, at your weakness or these issues or these struggles as something that you cannot overcome. God wants you to press forward and trust him and glorify him and show the world that you overcame it because you partnered with God.