Dr. Tabatha Barber (presenter) argues that incorporating fasting into one's lifestyle can powerfully transform physical, mental, emotional, and spiritual well-being, helping viewers strengthen their faith and reconnect with God while improving their bodies.
I see it all the time with my patients over and over and over and with myself. So if you are looking to strengthen your faith and re establish that connection, that relationship with God while healing and transforming your body, you are going to want to incorporate fasting into your lifestyle. It's literally that powerful of a tool. You're going to feel so strong mentally, physically, emotionally. You're going to re establish that spiritual connection and you'll be able to see a new version of yourself and step into that best version of yourself that God wants for you.
