Dr. Tabatha Barber (speaker/creator) asserts that simple diet and lifestyle interventions—specifically intermittent fasting and her programs (Fast to Faith, Healthy Her)—can rebalance hormones and restore ovarian function, leading to increased ovulation and reports of pregnancy from patients. The excerpt is promotional/educational and relies on clinical-claim style statements and clinician anecdotes.
There's so much intervention that we can do, and you actually have so much control of what the heck your hormones are doing. I promise you something as simple as fasting. I have women telling me probably once a week that they're getting pregnant. Just doing my Fast to Faith program, doing my healthy her program, like dialing in these diet lifestyle changes that actually balance their hormones out. And their ovaries are coming back online. That connection between the brain and the ovaries is working again. Their hormones are being produced. They're ovulating. So many amazing good things.
