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In this personal narrative, the speaker recounts her experience at age 14 of severe, undiagnosed celiac disease accompanied by intense inflammation, mast cell allergic reactions, and gut dysbiosis, which manifested as a swollen, "puffy" belly. Although she was not overweight, the physical discomfort led her to feel fat and ashamed. This misinterpretation of her body’s signals fostered deep self‑hatred and precipitated an eating disorder that persisted for several years. She reflects on the misguided blame placed on her body, recognizing that the true culprits were an untreated celiac condition, an inappropriate diet, and a hostile internal environment. The story concludes with compassionate hindsight, wishing she could counsel her younger self about the underlying medical causes rather than the perceived body image flaws.

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