Dr. Tabatha BarberI teach women how to fast their way to a faith-filled, hormonally balanced, fabulous life!

Common Mistakes in Perimenopause

13 Apr 2024 · 1 min

Watch on YouTube

0:48

Dr. Tabatha Barber covers three things about perimenopause: menopause happens at 52 on average and is defined as 12 months without bleeding; perimenopause lasts 5 to 10 years as hormones drop; over 75% of women get hot flashes, mood swings, and weight gain. Diet, supplements, and bioidentical hormone replacement can improve or reverse these symptoms.

Questions this video answers

A date after which you have not bled for 12 consecutive months.

5 to 10 years.

Over 75%.

Chapters

3 things you need to know about perimenopause 1. The average age of menopause is 52. Menopause marks a date that you have not bled for 12 consecutive months. 2. Perimenopause usually lasts 5 to 10 years. Perimenopause is the inevitable decline of your sex hormones leading up to menopause. 3. Over 75% of women report experiencing hot flashes, uncontrollable mood swings, and weight gain. Please hear me when I say you don't have to live with these symptoms. Diet, supplements and bioidentical hormone replacement can reverse symptoms and in some cases, delay menopause. Comment quiz below to find out what your main hormone blocker is.