Dr. Tabatha BarberI teach women how to fast their way to a faith-filled, hormonally balanced, fabulous life!

Estrogen Dominance | Is alcohol 🍷to blame?

17 Aug 2023 · 1 min

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The speaker (Dr. Tabatha Barber) asserts that drinking alcohol every night is a major risk factor for developing estrogen dominance and frames reducing alcohol plus supporting liver detox as central to reversing excess estrogen. She recommends focusing on liver support through diet and supplements, mentioning diindylmethane, calcium D glucarate, and broccoli sprouts as examples.

Chapters

Drinking alcohol every night is a huge key factor in whether or not you're going to get estrogen dominance and how you can reverse it. So I love to use that key as a way to get at getting rid of your excess estrogen. I love focusing on liver support, liver detox. You know, things like diindylmethane, calcium D glucarate, broccoli sprouts, all kinds of good stuff that you can eat and take as a supplement to love on your liver, get it functioning better.