Short YouTube content (shorts) describing a faith-based 40-day program called “Fast to Faith” aimed at women; it emphasizes restoring energy, rebalancing hormones, reducing obsessive food thoughts, and improving clinical issues (e.g., type 2 diabetes, thyroid) without dieting or deprivation. The clip mixes personal testimonials and a concise program pitch.
This program is for absolutely everyone. For me it was never about weight loss. I'm an athlete, I have good food habits. For me it took away the constant thinking about food. It gave me huge freedom over the food noise because I felt I had to eat all the time because I'm an athlete. I've coached a type 2 diabetic whose blood sugar levels are lower than they have ever been. So in weight loss was her thing, but as a diabetic she was able to do the program and thrived on it. I had another very experienced faster who I coached and for her it was getting her thyroid back in check because since she was such a good faster, she had over fasted and shut down her thyroid. And this program helps teach you how to appropriately fast as a female. I just wanted to get all those things out there because.
Fast to faith is a 40 day faith fueled reset that helps women restore their energy, rebalance their hormones and renew their connection with God without dieting, depriving or doing it alone.
