Dr. Tabatha BarberI teach women how to fast their way to a faith-filled, hormonally balanced, fabulous life!

From 'I Can't Do This Anymore' to Alcohol-Free Freedom #shorts

13 Apr 2026 · 1 min

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In this short video, Dr. Tabatha Barber recounts a pivotal moment during the early COVID‑19 lockdown when she looked at herself in the mirror and decided she could no longer continue drinking. She describes how that decision sparked a deep dive into the scientific, physiological, and spiritual impacts of alcohol, and how she began sharing her alcohol‑free experience on social media. Her stories resonated with women confined at home, leading her to encourage them to try sobriety. This momentum evolved into her current vocation: coaching and cheering women on to take breaks from alcohol and discover what God may have in store for them beyond drinking.

Chapters

Oh, I walked into my bathroom, I looked in the mirror and I said, Jesus, I can't do this anymore. And I just knew I had to take a break from drinking. And then it just snowballed into learning all the ways that it affects our brains and bodies and what it does to our spiritual lives. And I did this at the beginning of like COVID 2020. And so I kind of had this captive audience of women at home, right? Like on their phones watching my stories. And I was like talking about how great life was alcohol-free. And encouraging gals to try it as well. And it kind of, again, just continued to snowball into this incredible job that I have now, which is coming alongside women, cheering them on, encouraging them to take a break from alcohol and see what God has for them on the other side.