Women often spend thousands on weight-loss drugs without fixing basics first. A study found post-menopausal women not on hormone therapy lose less weight on GLP-1s. The real protocol: diet, digestion, detox, and hormone balance before the medication.
these women are spending an exorbitant amount of money to lose weight and feel better. And then they gotta go and do all this healing work after the fact. It's like, oh my gosh, if you could just do it together, that would make such a huge difference, right?
I mean, if you're gonna do these fancy measures, if you don't lay that foundation, and I call it the 3D protocol, I say it's diet, digestion, detox, the right steps in the right order to support the foundation. Along with, um, balancing hormones. Um, and so if you lay that foundation, then it— you can do it in conjunction. You never have to delay, but if you're doing it in conjunction, you're going to maximize the benefit. And they released a study, I don't know if you saw, is that women who are postmenopausal and not on hormones actually lose weight less readily on the GLP-1s. And so, you know, I've put people on them before and they don't change their diet, and they're the ones who will plateau the quickest on the weight loss, or they'll have very little weight loss, which is shocking because they are pretty effective drugs if weight loss is your only goal. But hopefully that's not the only goal.
No, but I think that's a really important point. Like, if you are on a GLP-1 and you're not getting the results that you're expecting, like, you have to start to investigate and dig deeper and assume that, yeah, I have some root cause stuff to deal with, right?
