Dr. Tabatha Barber says healing your body, mind, and spirit comes first, then you rise by helping others around you. She built a coaching academy to teach people to replicate this cycle in their families, communities, and workplaces.
We have to start to acknowledge that. And that is how we restore. We have to do the full body, mind, spirit restoration. And then the cool part, and this is what we've been working on for the past year and a half, is rise. Like once you've awakened, you've learned some stuff. Mm-hmm. You've gone through the restoration of healing your body. Now it's time to turn it around and pay it forward. You need to rise up, help your children, help your sisters, help your community, help your church, help your workplace, all the things. And that's how the coaching academy was born because we realized we don't just heal ourselves and call it good. Right. And we don't do anything with that.
