Dr. Tabatha BarberI teach women how to fast their way to a faith-filled, hormonally balanced, fabulous life!

Health is Key to Business Success #shorts

8 Jul 2026 · 2 min

Watch on YouTube

1:30

In this YouTube short, the speaker challenges the common belief that successful businesswomen must sacrifice their health or family. She argues that caring for one’s physical well‑being and starting the day with spiritual grounding (“getting in the word”) creates a ripple effect that makes business leadership, team building, and even homeschooling easier. The speaker emphasizes that it’s not about having everything simultaneously, but about consistently showing up as someone who values her body, which then positively influences family and business. She shares personal experience of falling into a hustle‑centric season, neglecting health, and paying the price, before recognizing that this misalignment contradicts God’s intended path and requires a return to spiritual and health alignment.

Chapters

Something else I wanna unpack is this idea that you have to sacrifice your health if you wanna be a successful businesswoman, or you have to sacrifice your family, you know? Like, you can't figure out how to do it all. And maybe it's not all in the same season, but I truly believe when you are conquering your health and caring for yourself and, you know, getting in the word to start your day, like it just makes all the other things fall into place easier. Running a business, creating, you know, teams, doing things, being a leader, or, you know, homeschooling or whatever you're doing. I— it is all connected. And so I— it's not that you can have it all, it's that you just show up as this person who actually cares enough about her body and that spills over into her family and in her business. I would love for you to speak to that because I, I think we all get into these seasons. I know I do, where I'm grinding and hustling and working on my business the way the world tells me to, and I forget about my body and I forget about my health, and then I pay the price. And God's like, that's not how I asked you to do it, you know? And you have to come back into alignment with, with what he wants for you, right?