Dr. Tabatha Barber stopped drinking almost eight years ago because alcohol increased cellular inflammation, caused brain fog, and disrupted her spiritually. She has no desire to return to it.
Dr. Tabatha Barber
Almost eight years ("And it'll be almost eight years in March").
Well. Alcohol for me. Through my very beginning phases of finding functional medicine. I was so inflamed and realizing how inflammatory alcohol is. Every time I was putting that in my body, I was just inflaming my cells, fogging up my brain, disrupting my spiritual self. Alcohol for me was problematic. It took me a long time to. To accept that, to be okay with that and to give it up. And it'll be almost eight years in March, and I will never look back. I live every day in gratitude of knowing that that substance served me not one good of bit or not one bit of good in my life.
