Two people argue that pop and bagels are equally sugary junk, and that breakfast marketing is a health myth. One compares carbs to kindling that burns fast, while fats and proteins are logs that burn slow.
To me, you could drink the pop or eat the bagel. To me, that's the same. And women don't see it that way because we tout it as health food or breakfast. Can you just, like, talk about breakfast and what a joke it is?
Yeah, oh my goodness, breakfast. That is the sugar, the bagels, the quick toast. Like, that is— I like to think of carbohydrates like kindling for a fire, and our fats and our protein more like the logs, the, you know, the slow burning
