Three people share results from Dr. Tabatha Barber's Fast of Faith and Healthy Her programs. Speaker A healed gastroparesis and lowered her biological age from 52 to 36 in two years. Speaker C lost 55 pounds and went from 33% to 31% body fat, with weekly check-ins keeping everyone accountable.
And I've just had so much healing. Like I don't even know where to begin, like where to tell the women because I've just had so much healing. My, you know, I had gastroparesis when I first met you and that's been healed. All my gut issues have been healed. When I have my blood work done like eight months ago, everything ended up coming out perfect. My biological age is 36 and I'm almost 52 because God is just so amazing and I'm just so blessed for him just bringing you and your program to me. You know, I've been part of the fast of Faith community now for two years and the healing journey just continued.
I'm just so happy with the program. I mean, I really am. It was really hard for me because food was my, my safety net. It was, I was an emotional eater and so that was really hard for me to break that. Thank you for the, the weekly check ins because if it hadn't been for those, I would have probably after week one. I mean, to be real, that's just my personality and it would have gotten hard and I would have said, I can't do this. But your weekly check ins really kind of forced me to say, okay, she's going to be asking me how I'm doing. Oh, I need to stick with it.
I did the healthier her program, which was the three months and then I signed up for the elite program after that, which was an additional year because during that first three months I was getting the energy back. I lost, I think at that point I had lost like over 30 pounds and I was sleeping better and things were starting to click, but I felt like I wanted to keep it going. So I signed back up for another year. I've lost about 55 pounds at this point, so I am within 10 to 15 pounds of my goal weight. My energy is through the roof. My sleep is so much better. I'm waking up and I'm refreshed and I'm doing my strength training. I have so much energy. Started doing DEXA scans. So I went six months ago or whatever and I was like at a 33% body fat at that point. I went back and I've lost two and a half pounds of body fat, so I'm down to 31%. My biological age is like going down. I went from like 49 years to 47 and I'll be 51 in October, so I'm really happy about that.
