Join the Renew You Sisterhood!

Dr. Tabatha Barber created a seven-week program covering nutrition, movement, sleep, and hormone balance after her own health transformation. The Renew You Sisterhood includes a structured curriculum and a closed Facebook group for ongoing support, starting August 3.
Questions this video answers
August 3 (start date stated aloud).
Seven weeks.
DrTabatha.com (spoken as "Dr. Tabitha.com").
A closed Facebook group (referred to as the sisterhood).
Chapters
All right, ladies, you finally are getting what you keep asking me for. So for about four years now, the question I constantly get asked is, how did you reclaim your health? How did you get rid of your sugar addiction, lose your weight and take yourself to the next level? Because I have revamped my whole life, honestly. I used to fall asleep at my desk every day. I was overweight, I was miserable, and I was barely functioning. I was in survival mode all of the time. So it's really hard to be happy or be in the present moment. I couldn't enjoy my children. I couldn't seem to like, balance everything and figure out where my priorities were because I was honestly in survival mode. And it took a lot to figure out what to do, but I went through the pain in the process. I, you know, for over a year and a half, I spent figuring all of this out. And now I'm going to share it with you guys so you don't have to go through everything I went through. It's time to be done with your pain. It's time to be done living in survival mode. I want you to be thriving and be happy and living out your purpose and figuring out your purpose on this earth, right? So I want you to get rid of your sugar addictions. I want you to get rid of that weight you've been holding on to. I want you to get rid of the chronic pain that's holding you back. I want you to move your body again. I want you to deal with your relationships and get healthy in your mind, your body, and your spirit. So what I have done is I have taken everything that I used to fix myself or heal myself, and I've put it into a seven week program. And my idea is to create a sisterhood where we can all do this together. We can help each other reclaim our health and heal and, and support one another. Because it is a sisterhood, not a competition, right? And it takes support to get through it and to change your old habits and your old ways. And sometimes it takes listening to other women's stories to have your aha moments, your breakthroughs of what's been holding you back. And so we can just learn from each other. So what I have created is a seven week program where you're going to learn all the tools to change how and what you eat and when you eat, how you move your body, how you think about yourself, your sleeping regimen, getting your bowels working right and why that's important and how this will all get your hormones back into balance. The best Part of it is that after the seven weeks you stay in the sisterhood. So it's an online closed Facebook group that we support each other women and we talk to each other, we answer each other's questions, we give each other high fives. Like we hug each other when we're down and lift each other back up. So that is going to continue on after you are done with the seven week program. You are just getting started, right? Because it is the longevity component. We need to keep those changes once we make them. That is why so many other programs fail. The other thing I will tell you is there's so much about your mindset that is such a huge part of making long lasting change because we all have willpower until the next cookie rolls around, right? I mean, it's more than just having the tools and having the willpower and knowing better and knowing what you're supposed to do and what you're supposed to eat. There's much deeper issues going on and I'm going to help you work through those and see them in a different way because that is what it took to heal me and that is what it takes to heal my patients. I do this every day, multiple times a day, and it's super successful. And I'm really excited that I'm finally bringing it to the masses because this is what you ladies need. I know firsthand, like this is what I do all day long. So I'm really excited. I hope you'll join me because it's going to transform your life and it's not going to just transform it for a hot minute. Like this is a new way of living. Get ready to embrace your new you. And if that makes you uncomfortable, that's even more reason that you need to do this program because we have to tackle those issues. We have to figure out why you're not ready, why you're holding back to be your best self. So please give me a shot. I want to help you. I know it will help you. I watch it happen over and over and over and over and I'm living proof that it happens and it's sustainable. I've been living this new way of life for almost five years and it's been the greatest joy and I'm sorry, excited to share it with you guys. So welcome. Please join me. So go to my website, Dr. Tabitha.com d r t a B A T H A. The link should be provided. It's in my bio or my Facebook link. So I want you to join this sisterhood, please. We start on August 3rd. It goes for seven weeks, and then we just keep on going as long as you want to stay with the other women. So I'm really excited for you. Hit the link. Join me now. Bye, guys.










