Dr. Tabatha BarberI teach women how to fast their way to a faith-filled, hormonally balanced, fabulous life!

Love Yourself: Embrace the Strong, Beautiful, and Smart You

12 Jul 2024 · 1 min

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A short motivational monologue by Dr. Tabatha Barber promoting self-acceptance and self-love: the speaker asserts that the present self is already strong, beautiful, and smart enough, urges listeners to give themselves grace, and to love and accept their bodies as a foundation for growth and change.

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And here's the thing. Even though you want to be a better version of yourself, the current you is strong enough, is beautiful enough, is smart enough to get the job done. So you have to give yourself grace, lean in, and start loving yourself. You cannot heal a body you hate, and you can't change a life that you don't accept for responsibility for. So I really want you to figure out, how can I love my body? How can I love it into the version that I want it to be?