A first-person YouTube monologue by Dr. Tabitha (the Gutsy Gynecologist) combining her faith testimony and a health/wellness pitch. She links gut health and overall women’s health, explains that her approach uses functional medicine and faith-based fasting, and invites viewers to join her upcoming 40-day Fast to Faith program launching for Lent (starts Feb 22). The talk emphasizes root-cause healing, trusting God and the body, and promises improved weight, sleep, energy, and spiritual connection.
Chapters
Hi, I'm Dr. Tabitha the Gutsy Gynecologist. I'm a triple board certified, OB, GYN and Functional Medicine physician. I've embraced the world of functional medicine and wellness through my own personal health journey. And I'm super excited to share my wisdom and unique perspective as it pertains to women's health. After caring for thousands of women, I've come to realize that your gut health determines your gyne health and your overall health. And it's a super gutsy thing for me to go against conventional gynecology practice to bring you the truth. No more band aid medicine, ladies. We're talking root cause resolution on this show. So if you're struggling with hormone imbalance, weight gain, period issues, anxiety, insomnia, you name it, then you've come to the right place. And I want to be your gutsy gynecologist. So welcome. Yay. Merry Christmas, you guys. I love this week. It's so, so important to me as a Christian. I believe that Jesus literally was a baby and walked on this earth and he was put here to save us. The stories of his life are so inspiring to me and they remind me that God wants us to be amazing human beings. You know, we are flawed being human, but we have the potential to always begin again, to always be striving to be better, to be God's hands, to serve, to be forgiving and to be trying to be a better person. And I love all of the encouraging words in the scriptures that, you know, talk about Jesus in his life. And so this week is super special to me because I really, truly believe that he walked among us. And I rely on my faith to do everything that I'm doing. You guys, like the people are always asking me, how do you do it all? How are you raising your family and having a super busy practice and writing books and doing podcasts and summits and everything else and working out and staying healthy, healthy. And it's because I rely on my faith. I literally rely on the fact that I know that God's got my back. Whatever is meant for my harm, he'll turn for my good. I don't have to stew and worry over things that don't work out or don't go as planned. Because he has my timing in my life, he has my best interest at heart. And as long as I am relying on him showing up, admitting I need him every minute of every day, he's going to take care of everything. And that is so freeing and so helpful just to function through my day to day Life. So that's how I get everything done. Because I don't worry. How is this going to turn out? What is the outcome going to be? Is it going to work? I just know that I'm supposed to do it and whatever's supposed to happen is going to happen and that it's ultimately all for my good. Like he's got my back. So I've been working so hard on this program, Fast to Faith because I truly believe that we need to heal our bodies and our spirit. And the way to do that is we fast our bodies and we feed our spirit, we feed our faith. If we focus on feeding our faith and not our mouths and our bodies with all these franken foods and all this, you know, man made stuff that we've created that we're all addicted to, we can get reconnected with God. We can reestablish that relationship or if it's there, we can strengthen it. And that has been life changing for me is to realize that all these worldly temptations, right down to just wanting ice cream every evening, like having the strength to say I choose God instead. Because I know that that earthly temptation doesn't serve me or the plan. That has been so freeing. So I've created this program where we just focus on one or two verses of scripture and it's, it doesn't have to be intimidating. Like you don't have to know the Bible, you don't have to understand how to study and read scripture. This is literally what is God trying to say to me in these couple sentences? Because the scripture is a living, nourishing word. So what is he trying to say to me for my life right now, today, when I'm reading this, that I can take with me and improve my life? And how can I nourish my body? How can I stop eating mindlessly, Stop filling my body like it's a garbage can with stuff that doesn't serve me? All of that is in this program, Fast to Faith. Like I've created a beautiful super easy program. Literally you just meditate on the Word and you eat the food when and how I tell you to. And you will see your body transform. You'll lose that stubborn weight, you'll have more energy, you'll sleep better. All of that will improve. Your gut will be all balanced, but you're going to feel fulfilled, you're going to feel joy because you're reconnecting or strengthening your connecting with God. And we need this. You need this. I promise you that we have lost our way. The Past few years, it's been a rough few years. It's been really stressful. A lot of the, you know, news media just preying on our fears and all of those things. And we've forgotten to trust our bodies. And I believe God created our bodies to heal. Our bodies have innate intelligence that knows how to get back into balance every time it's kicked off. Like if you get exposed to a virus, your body knows how to handle that response and how to get back into balance when you are exposed to heavy metals or you fall and break a leg. Like your body knows how to heal, it knows how to get back into balance and we can support that or we can fight it. And we have forgotten to trust the bodies that God created for us that he gave us that for thousands of years, didn't need hospitals and doctors and all of this crazy intervention, right? Like our bodies are able to, to heal. So I want us to get back into that. We need to get back to our roots. We need to get back to our original download of how God created us to be. And he gave us all these amazing abilities that we are starting to, you know, forget. The media has us believing that we're weak and that we need all of this medical intervention, all of these things. And I bought into it too for so long as a doctor. And I'm sorry, but that's not how it is. We need to trust our God and to trust our bodies. And so if you're ready to like take back control of your body and your health and your mind and your spiritual life, if you're ready to just own all of that because you have that power, then you should do this Fast to Faith program. So I really hope that you'll join me and you'll see me in there. This is the perfect time of year, you know, Jesus is born. Merry Christmas. And I'm going to roll out the program for Lent. Lent starts on February 22nd, so it's a 40 day awakening and you're going to be transformed. You're going to shift how your body is functioning so that you don't have to feel frustrated all the time. I see women every single day who are frustrated that they can't get rid of the weight. They don't have any energy, they feel miserable, they're not connected with partner anymore. All of it like that needs to shift. Okay? And we need to do something radical to make that happen. And I promise you it's not just some fad diet or another pill. Literally. We have to honor how God created our bodies to function. He created them to be into balance. He did not create them to be overweight and in pain. I don't believe that. So let's take back control. Let's honor our body and honor God. You know, let's do it together. This program is gonna be so good. I'm so excited. So yay. I hope you'll see me in there. Look for it coming out very soon. I'm so excited. Okay. I love you guys. Go have a kick ass week. Merry Christmas, Sam.
