Your thoughts shape your beliefs, which send chemical signals throughout your body. Controlling self-talk matters: believing in defeat can perpetuate illness, while believing in overcoming supports healing, especially for people with chronic conditions.
That is so powerful, and I couldn't agree more that your thoughts become your beliefs and and they dictate your actions. But so much of that is sending chemicals to our cells and talking to all the cells in our body, and I just don't think that people realize it or it sounds woo woo to them. But it's all throughout the Bible, like take all your thoughts captive, renew your mind, right? You have to be in control of what you're saying to yourself and how you are either believing. Believing for defeat and disease, or you're believing that you're going to overcome and you're going to thrive. And so I'm just so grateful for your perspective on this. It's so powerful, and it's a key piece that so many people with chronic illness are missing.
