Dr. Tabatha Barber spent 20 years on antidepressants like Prozac, Zoloft, and Effexor before quitting. She tapered off Effexor with hormone therapy, vitamin D3 and K2, and magnesium, and says she hasn't needed to return to medication since.
I have been on so many antidepressants over 20 years. I was on Prozac, Zoloft, Wellbutrin, Lexapro, Effexor, which was impossible to get off. I like Effexor is evil in my mind. It's a struggle. I've helped many patients get off of it, but it's hard. And the way I got off of it was getting on hormone tame, D3K2 lift and mag lift. Like I've never once thought I need to go back on those medications. It's crazy.
