Dr. Tabatha BarberI teach women how to fast their way to a faith-filled, hormonally balanced, fabulous life!

Probiotics for Gut Health

3 Feb 2023 · 2 min

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1:41

Dr. Tabatha Barber (speaker) explains preferred probiotic blends for gut health: combinations of Lactobacillus and Bifidobacterium species plus the yeast Saccharomyces boulardii. She describes Biolift as a probiotic containing Lactobacillus, Bifidobacterium, and Saccharomyces boulardii, and Biotame as a product intended to reduce microbial overgrowth before repopulating with beneficial bacteria. She lists common overgrowth symptoms (bloating, constipation, diarrhea, eczema, headaches) and frames product use as a two-step approach: tame overgrowth, then restore balance.

Chapters

One of my favorite blends of probiotics are Lactobacillus with Bifidobacterium in different species, and Saccharomyces boulardii. That is actually a yeast, but it's a type of yeast that keeps bad yeast under control. And so it's actually beneficial to prevent yeast growth, which a lot of us women suffer from recurrent yeast infections. And so that is why I've created Biotame and Biolift. So Bio Lift is the probiotic of Lactobacillus, Bifidobacterium and Saccharomyces boulardi. It's a nice combination of beneficial probiotic bacteria that's going to keep you in balance. I created Biotame because sometimes you need to kill off stuff before you try to replace and balance. It's really important to know, do I have symptoms of overgrowth, which usually looks like bloating, constipation, diarrhea, eczema, headaches, that thing. You can usually tell if you have some bacterial overgrowth in your gut, and then you need some Biot to tame those bacteria down, tame those yeast down, and then you want to support your good, healthy bacteria.