Dr. Tabatha Barber describes leaving a psychiatrist's office and noticing the sky looked bluer, the trees greener. She claims changing a single thought alters your biochemistry in 150 to 300 milliseconds, backed by scientific research.
Right? And so when I learned that, I was like, "Oh my goodness." And then what's crazy is that moment I walked out of that psychiatrist's office that day, why was the sky blue for the first time to me? Why were the trees really green? Why did I have this sense of power and energy within my body? Because I shifted my thinking. Yeah. I changed a thought, which changed my biochemistry, and it's been proven in science Your biochemistry can change in 150 to 300 milliseconds by shifting the thought alone. That is power, my friend.
